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Banana and Peanut Butter Muffins
EVERYDAY GOURMET WITH JUSTINE SCHOFIELD14Ingredients
60Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (very ripe)
- 1/2 cup peanut butter
- 3 Tbsp. frosting
- 1 Tbsp. frosting
- 1/2 cup maple syrup
- 1/2 cup yoghurt (plain)
- 3 Tbsp. frosting
- 1/4 cup milk
- 1 egg
- 1 cup self raising flour
- 1 cup rolled oats
- 1 tsp. canela
- 1 pinch salt
- desiccated coconut (toasted)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium270mg11% |
| Potassium720mg21% |
| Protein18g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate148g49% |
| Dietary Fiber7g28% |
| Sugars94g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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