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Banana and Macadamia Pancakes with Maple Syrup
BODY AND SOUL10Ingredients
35Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups almond meal
- 1 tsp. baking powder
- 1/2 cup macadamia nuts (plus extra to serve)
- 3 eggs
- 5 1/2 cups almond milk
- 2 bananas (sliced into disks)
- 1/2 vanilla bean pod (seeds scraped out, you can use a pinch of vanilla powder instead)
- 2 Tbsp. maple syrup (plus extra to serve)
- 3 Tbsp. coconut oil
- 1 sheep (dollop of, ’s or coconut yoghurt per person)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium360mg15% |
| Potassium1160mg33% |
| Protein27g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber9g36% |
| Sugars26g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium70% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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