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Banana and Kale Smoothie
COOKING CLASSES WITH HALEY5Ingredients
10Minutes
370Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup plain greek yogurt
- 2 Tbsp. honey
- 1/4 cup grapefruit juice (pulp optional)
- 2 bananas (Very ripe, peeled and cut into large chunks)
- 1/2 cup kale (and Chard mix, or just Kale, tough stems removed)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium1050mg30% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber7g28% |
| Sugars69g |
| Vitamin A60% |
| Vitamin C110% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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