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Ingredients
US|METRIC
4 SERVINGS
- 1 cup almond flour (or organic)
- 4 free range eggs (Organic)
- 1 Tbsp. honey (optional)
- 1 banana (ripe)
- 1 Tbsp. coconut oil
- 1 tsp. vanilla (homemade, escence)
- coconut oil (Additional, for the fry pan.)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium70mg3% |
| Potassium180mg5% |
| Protein12g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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