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9Ingredients
15Minutes
250Calories
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Ingredients
US|METRIC
14 SERVINGS
- 2 cups whole wheat pastry flour
- 2 Tbsp. ground flaxseed
- 1 tsp. baking soda
- 1/2 tsp. sea salt
- 1 banana (medium, mashed)
- 3/4 cup pure maple syrup
- 1 cup natural peanut butter (unsalted)
- 2 tsp. pure vanilla
- 1/4 cup dark chocolate chips (mini, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium180mg8% |
| Potassium250mg7% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Staci 4 years ago
These are delicious! To get a nice, smooth texture, whip the wet ingredients in the food processor before mixing with the dry ingredients.