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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. melted butter
- 3 bananas
- 1/4 cup shredded coconut
- 1/4 cup coconut flour
- 1/4 cup applesauce (unsweetened)
- 1 cup walnuts
- 1/8 cup dark chocolate chips (optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium60mg3% |
| Potassium560mg16% |
| Protein7g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars19g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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