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Ingredients
US|METRIC
6 SERVINGS
- 2 bananas (medium)
- 1 tsp. vanilla
- 1 Tbsp. canela
- 1/8 tsp. nutmeg
- 2 Tbsp. brown sugar
- 4 drops stevia
- 1 Tbsp. brown sugar
- 1 cup rolled oats
- 1 cup cooked quinoa
- 1/4 cup chopped walnuts
- 1/4 cup almond butter (creamy natural, or peanut butter)
- 1 Tbsp. chia seeds
- 1 scoop vanilla protein powder (I used Designer Whey)
- 1 egg
- 1 tsp. baking powder
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium160mg7% |
| Potassium540mg15% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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