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Ingredients
US|METRIC
2 SERVINGS
- 1/3 cup rolled oats
- 1/2 cup low fat milk
- 1/3 cup plain low fat yogurt
- 1 Tbsp. honey
- 1/4 tsp. ground cinnamon
- 1/4 tsp. vanilla extract
- 1 pinch sea salt
- 1/4 cup chopped walnuts
- 1 banana (peeled and sliced)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium210mg9% |
| Potassium530mg15% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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