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15Ingredients
90Minutes
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 bananas
- 1 cup almond milk
- 1 tsp. pure vanilla extract
- 1 Tbsp. chia seeds
- 1 Tbsp. flax seeds
- 1/8 cup coconut oil (melted)
- 1/4 cup coconut sugar
- 1/4 cup maple syrup
- 1 Tbsp. baking powder
- 1/2 tsp. Himalayan salt
- 1 tsp. cinnamon
- 1 cup almond flour
- 1 cup rolled oats
- 1 cup whole wheat flour
- 1 cup walnuts (natural, more fore toppings)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories810Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol |
Sodium440mg18% |
Potassium820mg23% |
Protein20g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate93g31% |
Dietary Fiber14g56% |
Sugars36g |
Vitamin A6% |
Vitamin C20% |
Calcium45% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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