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Banana Waffles with Pecan Maple Syrup
NEUROTIC BAKER14Ingredients
30Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups all purpose flour
- 2 Tbsp. dark brown sugar
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1/4 tsp. ground cinnamon
- 1 cup milk
- 2 bananas (ripe, pureed, about 2/3 cup)
- 2 large eggs
- 1/4 cup vegetable oil
- 1 tsp. vanilla extract
- 1/4 cup chopped walnuts
- 1/2 cup maple syrup
- 1/4 cup pecans (toasted and coarsely chopped)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol110mg37% |
| Sodium670mg28% |
| Potassium610mg17% |
| Protein15g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber5g20% |
| Sugars43g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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