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Banana Vanilla Bean N’oatmeal (21DSD)
BALANCED BITES11Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs
- 1 vanilla bean pod
- 14.5 oz. coconut milk (about 1 3/4 cups, canned)
- 1/2 cup water
- 1 banana (green-tipped, sliced)
- 1 tsp. ground cinnamon
- 1 pinch sea salt
- 1/4 cup chia seeds
- banana (optional)
- coconut milk (optional)
- chopped nuts (optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat23g115% |
Trans Fat |
Cholesterol105mg35% |
Sodium130mg5% |
Potassium610mg17% |
Protein9g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber6g24% |
Sugars11g |
Vitamin A4% |
Vitamin C15% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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