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Ingredients
US|METRIC
4 SERVINGS
- 1 cup buttermilk (FlapJacked, Protein Pancake & Baking Mix)
- 1 egg
- 1/2 cup water
- 1 large banana (sliced)
- 1 cup strawberries (sliced with stems removed)
- 12 oz. low fat vanilla yogurt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium130mg5% |
| Potassium490mg14% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars21g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium25% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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