Banana Squares Recipe | Yummly

Banana Squares

KITCHEN THERAPY
14Ingredients
35Minutes
370Calories
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Ingredients

US|METRIC
  • 1 teaspoon chia seeds
  • 2 teaspoons water (room temperature)
  • 2 bananas (ripe)
  • 1/4 cup brown sugar
  • 1 teaspoon honey
  • 1/2 cup oil (vegetable, coconut or olive)
  • 1/2 cup yogurt
  • 1 teaspoon cinnamon
  • 1/2 cup almonds (whole)
  • 1/2 cup gluten free oat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 banana (halved lengthwise)
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    NutritionView More

    370Calories
    Sodium17% DV400mg
    Fat40% DV26g
    Protein10% DV5g
    Carbs11% DV32g
    Fiber16% DV4g
    Calories370Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol<5mg1%
    Sodium400mg17%
    Potassium380mg11%
    Protein5g10%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber4g16%
    Sugars15g30%
    Vitamin A2%
    Vitamin C10%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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