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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. chia seeds
- 2 tsp. water (room temperature)
- 2 bananas (ripe)
- 1/4 cup brown sugar
- 1 tsp. honey
- 1/2 cup oil (vegetable, coconut or olive)
- 1/2 cup yogurt
- 1 tsp. cinnamon
- 1/2 cup almonds (whole)
- 1/2 cup gluten free oat flour
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1 banana (halved lengthwise)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium400mg17% |
| Potassium380mg11% |
| Protein5g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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