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Ingredients
US|METRIC
1 SERVINGS
- 1/2 banana (a large, divided)
- 1/4 cottage cheese
- 1 tsp. raw sugar
- 1/2 cup plain greek yogurt (1%, don't sub with non-Greek yogurt or it won't be thick enough!)
- 2 Tbsp. strawberries (sliced)
- 2 Tbsp. pineapple (chopped)
- 1 Tbsp. peanuts (chopped)
- 1/2 tsp. coconut oil (melted)
- 1/2 tsp. almond butter
- 1/4 tsp. unsweetened cocoa powder
- 1/4 tsp. maple syrup
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium160mg7% |
| Potassium410mg12% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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