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Ingredients
US|METRIC
5 SERVINGS
- 2 bananas (small, about 1 cup mashed)
- 2 large eggs
- 1 cup buckwheat flour
- 1 cup unsweetened almond milk (or other favorite milk)
- 2 cups baby spinach (lightly packed)
- 1 Tbsp. ground flaxseed
- 1 1/2 tsp. baking powder
- 1 tsp. canela
- 1 tsp. vanilla extract
- coconut oil
- canola oil
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol85mg28% |
Sodium210mg9% |
Potassium550mg16% |
Protein8g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber6g24% |
Sugars8g |
Vitamin A25% |
Vitamin C15% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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