Banana Smoothies

ZELDA GOURMET
21Ingredients
10Minutes
430Calories

Ingredients

US|METRIC
  • 1 frozen banana
  • 2 tablespoons walnuts
  • 1/2 cup milk
  • 3 tablespoons quick oats
  • 2 tablespoons maple syrup
  • 1/4 cup greek yogurt
  • 2 bananas (Frozen)
  • 1 packet hot chocolate mix
  • 1 tablespoon peanut butter powder
  • 1/2 cup milk
  • 1/4 cup greek yogurt
  • 1 frozen banana
  • 1 cup frozen strawberries (Whole)
  • 1/4 cup orange juice
  • 1/4 cup milk
  • 1/4 cup greek yogurt
  • 2 bananas (Frozen)
  • 1 packet hot chocolate mix
  • 1 tablespoon instant espresso powder
  • 3/4 cup milk
  • 1/4 cup greek yogurt
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    NutritionView More

    430Calories
    Sodium9% DV220mg
    Fat17% DV11g
    Protein24% DV12g
    Carbs25% DV75g
    Fiber28% DV7g
    Calories430Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium220mg9%
    Potassium1190mg34%
    Protein12g24%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber7g28%
    Sugars47g94%
    Vitamin A6%
    Vitamin C70%
    Calcium35%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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