Banana Smoothie with Nutmeg & Cinnamon Recipe | Yummly

Banana Smoothie with Nutmeg & Cinnamon

PASTRY AND BEYOND
5Ingredients
2Minutes
220Calories
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Ingredients

US|METRIC
  • 1 banana (large ripe, sliced and frozen*)
  • 185 grams milk
  • 4 pinches nutmeg
  • 1/4 teaspoon ground cinnamon
  • 5 ice cubes (optional)
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    NutritionView More

    220Calories
    Sodium5% DV115mg
    Fat6% DV4g
    Protein18% DV9g
    Carbs12% DV37g
    Fiber16% DV4g
    Calories220Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol15mg5%
    Sodium115mg5%
    Potassium770mg22%
    Protein9g18%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber4g16%
    Sugars24g48%
    Vitamin A2%
    Vitamin C20%
    Calcium30%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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