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Banana Smoothie Breakfast Bites
THE BIGMAN'S WORLD8Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. gluten free oat bran
- 2 Tbsp. coconut flour
- 1 scoop vanilla (or chocolate flavoured protein powder*)
- 2 Tbsp. vanilla Greek yogurt (Use a soy yogurt for a vegan option)
- 1/2 banana (small, mashed)
- 2 Tbsp. almond butter
- 1 handful dairy-free chocolate chips (I used a chopped up bar)
- 2 Tbsp. unsweetened almond milk
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium210mg6% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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