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Ingredients
US|METRIC
10 SERVINGS
- 2 cups flour
- 1/4 cup sugar
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1 tsp. canela
- 1/2 tsp. all spice
- 1/2 tsp. nutmeg
- 2 banana (medium, 's, mashed)
- 3/4 cup pumpkin puree
- 1 egg (& 1 egg white)
- 2 Tbsp. apple sauce
- 1 tsp. vanilla
- 1 Tbsp. pumpkin seeds
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium170mg7% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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