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Banana Pudding Protein Cake
ANDRÉA'S PROTEIN CAKERY5Ingredients
20Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 mashed bananas (or 5 mashed apple bananas, 354g)
- 2 cups vanilla whey protein powder (Jamie Eason, 204g)
- 1/4 cup water (filtered, 60ml)
- 1/4 cup coconut flour
- 2 tsp. baking powder (10ml)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium250mg10% |
| Potassium460mg13% |
| Protein14g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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