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Banana Protein Pancake with Fresh Kiwi
AMEE'S SAVORY DISH18Ingredients
5Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 scoop vanilla protein powder (your favorite)
- 1/2 ripe banana (very)
- 2 egg whites
- 1/2 tsp. vanilla extract
- 2 tsp. flaxseed (ground golden)
- 1 packet stevia
- 1 tsp. chia seeds
- 2 tsp. oat flour
- 1 Tbsp. soy (almond or skim milk)
- 1 scoop vanilla protein powder (your favorite)
- 1/2 ripe banana (very)
- 2 egg whites
- 1/2 tsp. vanilla extract
- 2 tsp. flaxseed (ground golden)
- 1 packet stevia
- 1 tsp. chia seeds
- 2 tsp. oat flour
- 1 Tbsp. almond milk
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium170mg7% |
| Potassium610mg17% |
| Protein28g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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