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Ingredients
US|METRIC
1 SERVINGS
- 2 bananas (large, overripe)
- 1/4 cup coconut oil (melted)
- 1/3 cup unsweetened applesauce
- 1/4 cup sugar
- 1/4 cup Truvia Baking Blend
- 1/2 Tbsp. vanilla extract
- 1 cup rolled oats (old-fashioned)
- 1 cup tvp (kinako, toasted soy flour* or ground)
- 1/3 cup vital wheat gluten
- 1/4 cup tiger nuts (ground, or almonds)
- 3/4 tsp. baking powder
- 1/2 tsp. salt
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1/4 tsp. baking soda
- 1/4 cup chocolate chips
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NutritionView More
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1590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1590Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat56g280% |
| Trans Fat |
| Cholesterol |
| Sodium1920mg80% |
| Potassium1410mg40% |
| Protein45g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate204g68% |
| Dietary Fiber20g80% |
| Sugars111g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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