Banana Pear Smoothie

DONNA HUP
6Ingredients
15Minutes
200Calories

Ingredients

US|METRIC
  • 1 cup water
  • 2 handfuls spinach
  • 1 banana
  • 1 pear
  • 1/3 cup almond butter
  • 1 tablespoon ground flax seed
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    200Calories
    Sodium1% DV15mg
    Fat20% DV13g
    Protein8% DV4g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories200Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium380mg11%
    Protein4g8%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A15%
    Vitamin C10%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop