Banana Peanut Butter Overnight Oats

ORCHIDS AND SWEET TEA
13Ingredients
8Hours
850Calories

Ingredients

US|METRIC
  • 1 cup rolled oats (gluten-free, I use Bob's Red Mill)
  • 1 banana (medium, mashed)
  • 1 cup almond milk (I use Califia Farms)
  • 4 tablespoons peanut butter (melted, See Notes!)
  • 2 tablespoons pure maple syrup (See Notes!)
  • 2 teaspoons vanilla extract
  • 1/4 teaspoon ground nutmeg
  • 1 teaspoon ground cinnamon
  • 1 tablespoon flaxseed meal
  • 1 pinch sea salt
  • 1/2 cup toasted pecans (chopped, See Notes!)
  • 1/2 cup bananas (sliced)
  • 2 tablespoons peanut butter
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    NutritionView More

    850Calories
    Sodium18% DV440mg
    Fat77% DV50g
    Protein51% DV26g
    Carbs28% DV84g
    Fiber60% DV15g
    Calories850Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol
    Sodium440mg18%
    Potassium1140mg33%
    Protein26g51%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate84g28%
    Dietary Fiber15g60%
    Sugars34g68%
    Vitamin A10%
    Vitamin C30%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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