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Banana-Peanut Butter Cookies
CENTER OF NUTRITION STUDIES8Ingredients
30Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 medjool dates (pitted)
- 1 banana (ripe, overripe is fine)
- 1 cup peanut butter
- 1 cup unsweetened applesauce
- 1 tsp. vanilla extract
- 2 rolled oats (or ½ cups quick-cooking)
- 1 cup whole wheat pastry flour
- 1 tsp. baking powder
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium730mg21% |
| Protein20g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber8g32% |
| Sugars27g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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