Banana Pancakes with Maple Syrup and Almonds Recipe | Yummly

Banana Pancakes with Maple Syrup and Almonds

RECIPESPLUS
10Ingredients
45Minutes
460Calories
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Ingredients

US|METRIC
  • 60 grams butter (or margarine, melted)
  • 150 grams flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • 1 medium egg
  • 175 milliliters buttermilk
  • 3 bananas (small, sliced)
  • 3 tablespoons sliced almonds
  • 4 tablespoons maple syrup
  • 1 tablespoon sugar
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    Directions

    1. In a bowl, combine the flour, baking powder, buttermilk, vanilla extract, and egg, then beat until it is smooth. Add the sugar, then the melted butter and beat for another 10 mins.
    2. Heat the rest of the butter in a frying pan. To make a 4 inch pancake, put about 2 tablespoons of pancake batter in the pan with a few banana slices and a sprinkle of almonds on top. Cook for about 2 mins on each side, then remove from the pan and keep warm. Serve the pancakes in a stack with the rest of the sliced banana between each layer, then drizzle with the maple syrup.
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    NutritionView More

    460Calories
    Sodium12% DV280mg
    Fat26% DV17g
    Protein18% DV9g
    Carbs23% DV69g
    Fiber16% DV4g
    Calories460Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol90mg30%
    Sodium280mg12%
    Potassium530mg15%
    Protein9g18%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber4g16%
    Sugars28g56%
    Vitamin A10%
    Vitamin C15%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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