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Banana Pancakes with Cinnamon Caramel Syrup
COUNTRYSIDE CRAVINGS20Ingredients
20Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- pancakes
- 1 cup all purpose flour
- 1 cup whole wheat flour (I used white whole wheat)
- 3 tsp. baking powder
- 1/2 tsp. baking soda
- 3 Tbsp. brown sugar
- 3/4 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/4 tsp. salt
- 1 1/4 cups buttermilk (may need to use more if your buttermilk is really thick)
- 1 large egg
- 4 Tbsp. butter (melted)
- 1 tsp. vanilla
- 3 bananas (large very ripe, mashed)
- syrup
- 1/3 cup maple syrup
- 1/3 cup caramel sauce
- 1/4 tsp. ground cinnamon
- 1/4 tsp. vanilla
- 1 pinch salt
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1040mg43% |
| Potassium720mg21% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber8g32% |
| Sugars37g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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