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6Ingredients
15Minutes
25Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup pastry (spelt, white, or Bob’s gf flour)
- 1/2 tsp. baking powder
- 1/2 tsp. pure vanilla extract
- 1/2 mashed banana (as ripe as possible)
- 1/4 cup milk (choice)
- 1 dash salt
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Directions
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NutritionView More
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25Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories25Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium150mg6% |
| Potassium85mg2% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium6% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Smith 5 years ago
Taste was awesome but I’m not fond of a wet texture in my pancakes. Those of you that like a gooey texture will love this recipe. I’m thinking more flour next time.