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8Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flour (– all purpose or whole wheat)
- 2 tsp. baking powder
- 1/2 tsp. salt
- 2 Tbsp. canola oil
- 1 mashed banana
- 1 cup non dairy milk (– I use almond milk)
- 1 tsp. vanilla extract
- 2 Tbsp. agave nectar (or maple syrup)
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Directions
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium580mg24% |
Potassium200mg6% |
Protein4g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A4% |
Vitamin C10% |
Calcium25% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Nicole N. 6 years ago
its my go-to pancake recipe. i tweak it on accasion with fruit, coconut oil, chia seeds, cinnamon, chocolate chips, etc, depending on my family's preferences, but its the best basic pancake I've made:)