Banana Oats Smoothie Recipe | Yummly

Banana Oats Smoothie

THE LADIES LOUNGE(1)
Kallie Westerbeke: "great and even better with some peanut butter" Read More
6Ingredients
20Minutes
300Calories
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Ingredients

US|METRIC
  • 3/4 cup oats
  • 2 cups milk
  • 2 banana
  • 3 teaspoons sugar (for kids)
  • 5 teaspoons honey
  • 6 almonds
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    NutritionView More

    300Calories
    Sodium4% DV90mg
    Fat9% DV6g
    Protein24% DV12g
    Carbs17% DV51g
    Fiber20% DV5g
    Calories300Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium90mg4%
    Potassium620mg18%
    Protein12g24%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber5g20%
    Sugars25g50%
    Vitamin A2%
    Vitamin C10%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kallie Westerbeke 7 months ago
    great and even better with some peanut butter

    PlanShop