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Banana Oats Chia Seed Healthy Muffin
CREATIVE SAGA8Ingredients
38Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas
- 1 cup oats (I used quick cooking oats)
- 2 tsp. baking powder
- 3/4 cup jaggery (powder)
- 1/2 cup oil
- 3/4 cup milk
- 1 Tbsp. chia seeds
- 1 cup atta (/whole wheat flour)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium300mg13% |
| Potassium620mg18% |
| Protein14g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber10g40% |
| Sugars32g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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