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Stacey Feige: "Very good I’m not used to gluten free yet and a l…" Read More
10Ingredients
33Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups gluten free flour blend (or regular flour if you don’t need to be gluten free)
- 1/2 cup gluten free oats (certified)
- 1 tsp. baking soda
- 1/8 tsp. salt
- 1/2 cup canola oil (organic, or coconut oil, or vegan buttery spread)
- 2/3 cup organic cane sugar
- 1/4 cup coconut sugar
- 2 Tbsp. flax seed meal (golden ground)
- 2 bananas (very ripe, mashed)
- 1 tsp. vanilla extract
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium230mg7% |
| Protein2g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber4g16% |
| Sugars49g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Stacey Feige 5 years ago
Very good I’m not used to gluten free yet and a lot better than I expected a grainy sort of texture (like sugary grainy) but I would make again.
UPDATE- do these actually have 30grams of fat?! Is the caloric information right?