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Ingredients
US|METRIC
4 SERVINGS
- 3 cups rolled oats
- 2 tsp. baking powder
- 1 tsp. canela
- 1/8 ground nutmeg (th teaspoon)
- 1/2 tsp. kosher salt
- 1 cup mashed banana (2-3 bananas depending on their size)
- 2 eggs (pastured)
- 1 1/2 cups unsweetened almond milk (or any milk you prefer)
- 2 Tbsp. mini chocolate chips
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium620mg26% |
| Potassium650mg19% |
| Protein14g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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