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Ingredients
US|METRIC
4 SERVINGS
- 1 banana (fresh)
- 1 cup old-fashioned rolled oats
- 2 Tbsp. peanut butter
- 1 Tbsp. honey
- 1 tsp. canela
- 1 tsp. chia seeds
- 1/3 cup dried banana chips (crumbled into small pieces)
- 2 Tbsp. quick cooking oats (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium250mg7% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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