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Ruthie Levy: "This is quite nice. I used almond butter. I didn…" Read More
5Ingredients
3Minutes
480Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup oats (quick oats or old fashioned oats work great here)
- 3/4 cup milk
- 1 Tbsp. peanut butter (or nut/seed butter of your choosing)
- 1 banana
- 5 ice cubes
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium210mg9% |
| Potassium1100mg31% |
| Protein21g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber9g36% |
| Sugars27g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Ruthie Levy 5 years ago
This is quite nice. I used almond butter. I didn't have any ice cubes, thought it was fine without.