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Banana Oat Muffins with Crumble Top
HOME TO HEATHER11Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup oat flour (if you're gluten sensitive make sure it's certified gluten free)
- 1 cup almond flour
- 3 bananas
- 3 eggs
- 2 Tbsp. honey
- 1 tsp. vanilla
- 1 tsp. baking powder
- 1/2 tsp. salt
- 1 cup oats (quick cook, certified gluten free if you are sensitive)
- 3 Tbsp. coconut sugar (or brown sugar)
- 3 Tbsp. coconut oil (or butter)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium160mg7% |
| Potassium220mg6% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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