Banana Oat Muffins Recipe | Yummly
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Banana Oat Muffins

COOK WITH ART
12Ingredients
20Minutes
380Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 ripe bananas (* mashed with a fork)
  • 1 tablespoon coconut oil (melted if necessary)
  • 2 tablespoons agave nectar (or honey)
  • 1/2 cup milk (choice I used skim milk, but you can use your favorite)
  • 1 large egg
  • 3/4 teaspoon vanilla extract
  • 1 1/2 cups rolled oats
  • 2/3 cup oat flour (homemade, * or flour of choice)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 3/4 teaspoons baking powder
  • 1/4 cup chopped walnuts (* optional)
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    NutritionView More

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    380Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories380Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol55mg18%
    Sodium430mg18%
    Potassium530mg15%
    Protein12g24%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber8g32%
    Sugars10g20%
    Vitamin A2%
    Vitamin C10%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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