Banana Oat Breakfast Bars

DELECTABLY MINE
10Ingredients
50Minutes
560Calories

Ingredients

US|METRIC
  • 1 banana (mashed)
  • 1/2 cup canned pumpkin (or you can sub applesauce for a little more sweetness)
  • 1 1/2 cups milk
  • 1 egg (beaten)
  • 2 tablespoons honey
  • 2 cups old fashioned oats
  • 1 cup flour
  • 1/2 teaspoon salt
  • 1 teaspoon baking powder
  • 1/2 teaspoon vanilla
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    NutritionView More

    560Calories
    Sodium30% DV710mg
    Fat12% DV8g
    Protein39% DV20g
    Carbs34% DV101g
    Fiber44% DV11g
    Calories560Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol60mg20%
    Sodium710mg30%
    Potassium710mg20%
    Protein20g39%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate101g34%
    Dietary Fiber11g44%
    Sugars20g40%
    Vitamin A150%
    Vitamin C8%
    Calcium50%
    Iron140%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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