Banana Nut Scones ~vegan~ Recipe | Yummly

Banana Nut Scones ~vegan~

BEGIN WITHIN NUTRITION
17Ingredients
45Minutes
850Calories

Ingredients

US|METRIC
  • 1 cup pecans
  • 2 cups whole wheat pastry flour
  • 1 tablespoon baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ground ginger (I used nutmeg and it tasted great!)
  • 1/2 teaspoon salt
  • 5 tablespoons coconut oil (cold, solid form)
  • 3/4 cup banana (mashed ripe, about 2 medium bananas)
  • 1/4 cup milk (choice, almond milk, soy milk, etc.)
  • 2 tablespoons maple syrup
  • 1/2 teaspoon vanilla extract
  • 1 cup powdered sugar
  • 1/8 teaspoon fine grain sea salt
  • 1 tablespoon coconut oil (melted)
  • 1/2 teaspoon vanilla
  • 1 tablespoon maple syrup
  • 3 tablespoons water (more if needed)
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    NutritionView More

    850Calories
    Sodium33% DV780mg
    Fat72% DV47g
    Protein22% DV11g
    Carbs34% DV102g
    Fiber28% DV7g
    Calories850Calories from Fat420
    % DAILY VALUE
    Total Fat47g72%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol0mg0%
    Sodium780mg33%
    Potassium390mg11%
    Protein11g22%
    Calories from Fat420
    % DAILY VALUE
    Total Carbohydrate102g34%
    Dietary Fiber7g28%
    Sugars44g88%
    Vitamin A2%
    Vitamin C6%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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