Banana Nut Protein Muffins Recipe | Yummly

Banana Nut Protein Muffins

BODYBUILDING.COM(1)
Elana N.: "Very good!! They have a pancake type texture! Del…" Read More
9Ingredients
30Minutes
290Calories

Ingredients

US|METRIC
  • 1 banana (large ripe)
  • 1/4 cup vanilla protein powder
  • 3 tablespoons peanut butter (or hazelnut butter)
  • 1 teaspoon coconut oil
  • 1/4 cup ground almonds
  • 1 whole egg
  • 1 teaspoon coconut flour
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking powder
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    NutritionView More

    290Calories
    Sodium10% DV240mg
    Fat29% DV19g
    Protein29% DV15g
    Carbs6% DV18g
    Fiber20% DV5g
    Calories290Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol75mg25%
    Sodium240mg10%
    Potassium510mg15%
    Protein15g29%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A10%
    Vitamin C15%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Elana N. 4 years ago
    Very good!! They have a pancake type texture! Delicious way to get whey! ;) I would definitely make these again!

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