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6Ingredients
5Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup rolled oats
- 2 tsp. chia seeds
- 1 banana (large, ripe, mashed)
- 1/4 cup chopped walnuts (toasted*)
- 1 cup unsweetened almond milk (+ more for adding in morning)
- maple syrup (optional: added, or honey for extra sweetness**)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium470mg13% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Iro Nic 3 years ago
This is so delicious! I never expected it to taste this good. I've never had overnight oats before so this is my firs time making them and trying them. I am sold. Definitely will be making this very often!