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Ingredients
US|METRIC
6 SERVINGS
- 1 cup raw buckwheat groats (hulled)
- 1 cup walnuts (chopped)
- 1 banana (mashed)
- 1 Tbsp. maple syrup
- 1/4 tsp. salt
- goji berries
- coconut (unsweetened)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium280mg8% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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