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Ingredients
US|METRIC
1 SERVINGS
- 2 crumpets
- 25 grams soft cheese (lighter)
- 1 banana (sliced)
- 1 pinch mixed spice
- 1 tsp. maple syrup
- 10 grams toasted hazelnuts (roughly chopped)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium730mg30% |
| Potassium540mg15% |
| Protein13g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber6g24% |
| Sugars28g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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