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Banana Loaf (gluten free, dairy free, soy free, vegan)
FROM JESSICA'S KITCHEN20Ingredients
80Minutes
200Calories
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Ingredients
US|METRIC
20 SERVINGS
- 140 grams white rice flour (organic, plus 10 grams, 2 teaspoons, I use Bob’s Red Mill flours)
- 115 grams sorghum flour
- 62 grams tapioca starch
- 27 grams gluten free oat flour (Bob’s Red Mill is certified gluten free)
- 4 grams psyllium husk (ground)
- 2 tsp. baking powder (aluminum free)
- 1 tsp. baking soda (aluminum free)
- 1/2 tsp. kosher salt
- 1/2 tsp. ground nutmeg
- 1/2 cup coconut milk (not canned)
- 1 1/2 tsp. apple cider vinegar
- 4 oz. soy (non-dairy butter, Earth Balance, free spread)
- 1 cup raw sugar (turbinado)
- 4 bananas (medium very ripe, brown spots, diced or roughly mashed)
- 4 Tbsp. applesauce (chunky, strained of any remaining liquid)
- 3 whole eggs (and omit apple sauce)
- 1 tsp. pure vanilla extract (Nielsen-Massey or Frontier Organic is gluten free)
- 2 whole bananas (for garnish, sliced thin, optional)
- 4 Tbsp. cacao nibs (for garnish, optional)
- 1 cup nut (berries, fruit, chocolate chips desired, fruit should be patted dry and nuts or chips tossed with 2 tablespoons white rice flour before using)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium190mg8% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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