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Banana Ice Cream Sandwiches With Salted Honey Almond Butter Cookies + Cacao Crunch | Gf + Df + Raw(ish)
WHAT'S COOKING GOOD LOOKING16Ingredients
20Minutes
990Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. almond butter
- 2 Tbsp. coconut oil
- 2 Tbsp. honey
- 1/4 tsp. sea salt
- 2 cups raw cashews (soaked overnight)
- 1/2 cup water (you might need a little more)
- 1/2 cup light coconut milk (the kind in a -BPA free - can)
- 4 bananas (very ripe)
- 1 vanilla bean (scraped, or 1 tablespoon of vanilla)
- 1 pinch sea salt
- 1/2 cup maple syrup
- 1 Tbsp. coconut oil
- 1/2 tsp. lemon juice
- 1/4 cup cacao nibs
- 1/4 cup nut (your choice, almonds, walnuts, or hazelnuts work well)
- 1/4 cup toasted coconut (optional, but I used the salted dang chips and it was delish)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium250mg10% |
| Potassium1290mg37% |
| Protein19g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber9g36% |
| Sugars54g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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