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Banana Granola (Grain-free, Gluten-free, Paleo)
LIVING HEALTHY WITH CHOCOLATE12Ingredients
55Minutes
490Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup banana puree
- 1/4 coconut oil (melted)
- 1 tsp. vanilla powder
- 1 tsp. ground cinnamon
- 1/2 tsp. salt
- 2 cups raw cashews
- 1 cup pumpkin seeds
- 1 cup sunflower seeds
- 1/3 cup unsweetened shredded coconut
- 1/3 cup chia seeds
- 1/3 cup coconut sugar
- 8 dates (large, chopped)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium170mg7% |
Potassium580mg17% |
Protein16g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber5g20% |
Sugars15g |
Vitamin A0% |
Vitamin C2% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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