Banana Fritter

FOODISTA
7Ingredients
30Minutes
630Calories

Ingredients

US|METRIC
  • 1/2 cup whole wheat flour
  • 1 cup flour
  • 1/2 cup grated coconut (freshly)
  • 1 pinch salt
  • 1 teaspoon baking powder
  • 1 1/2 cups sugar
  • 4 bananas (ripe, mashed)
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    Directions

    1. Place the bananas in a bowl and mash them.
    2. Add the remaining ingredients and mix together in one big bowl.
    3. Mix well till you get a nice thick batter.
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    NutritionView More

    630Calories
    Sodium9% DV210mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs47% DV140g
    Fiber32% DV8g
    Calories630Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium570mg16%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate140g47%
    Dietary Fiber8g32%
    Sugars90g180%
    Vitamin A2%
    Vitamin C20%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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