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Banana Flour Pancakes + Berry Coconut Yogurt
I SUGAR COAT IT11Ingredients
15Minutes
390Calories
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Ingredients
US|METRIC
2 SERVINGS
- pancakes
- 80 grams flour (banana)
- 3 eggs (free run, organic)
- 6 grams baking powder
- 20 grams pure vanilla extract (Rodelle organic)
- 30 grams date syrup
- 123 grams cashew milk
- 6 grams apple cider vinegar
- 1 pinch salt
- coconut yogurt (homemade or store-bought)
- Fresh berries
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium610mg25% |
| Potassium390mg11% |
| Protein16g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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