Banana Espresso Protein Muffin Recipe | Yummly

Banana Espresso Protein Muffin

ISOPURE
8Ingredients
30Minutes
460Calories
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Ingredients

US|METRIC
  • 1 1/2 cups whole wheat flour
  • 1 tablespoon instant coffee
  • 0whey (Carb Isopure, Protein Isolate 2 1/2 Scoops, 75g)
  • 1/3 teaspoon baking soda
  • 900 grams mashed bananas
  • 4 tablespoons honey
  • 2 eggs
  • 2 egg whites
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    NutritionView More

    460Calories
    Sodium7% DV170mg
    Fat5% DV3.5g
    Protein27% DV14g
    Carbs34% DV103g
    Fiber48% DV12g
    Calories460Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol105mg35%
    Sodium170mg7%
    Potassium1090mg31%
    Protein14g27%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate103g34%
    Dietary Fiber12g48%
    Sugars45g90%
    Vitamin A6%
    Vitamin C35%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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