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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups whole wheat flour
- 1 Tbsp. instant coffee
- 0whey (Carb Isopure, Protein Isolate 2 1/2 Scoops, 75g)
- 1/3 tsp. baking soda
- 900 grams mashed bananas
- 4 Tbsp. honey
- 2 eggs
- 2 egg whites
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium170mg7% |
| Potassium1090mg31% |
| Protein14g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate103g34% |
| Dietary Fiber12g48% |
| Sugars45g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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