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Ingredients
US|METRIC
4 SERVINGS
- 3 cups brown rice (puffs)
- 1 cup medjool dates (fresh, pitted and coarsely chopped)
- 1 ripe banana (large, coarsely chopped)
- 1/2 cup raw sunflower seeds
- 5 Tbsp. unsweetened desiccated coconut (divided)
- 1 tsp. vanilla extract
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium950mg27% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate156g52% |
| Dietary Fiber10g40% |
| Sugars37g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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